Frequently Asked Questions

My transformative experiences are:

• Personal Development Trips
• Mystic Astrology Readings;
• Breathwork Classes

The available payment method is credit card and MBWay.

Personal development trips are experiences designed to promote inner growth and self-discovery. By combining elements of exploration, self-reflection, and connection with nature, these trips provide a unique opportunity for participants to step away from their daily routines and immerse themselves in an environment that fosters personal transformation.

During these experiences, participants may engage in activities such as meditation, breathwork sessions, empowerment workshops, and meaningful interactions with nature and fellow travellers. The aim is not only to explore new destinations but also to expand personal awareness, develop emotional skills, and create deep connections with themselves and others. These trips go beyond traditional tourism, focusing on a holistic experience that allows participants to unlock their true potential and find a new sense of purpose in life.

These personal development trips are designed for individuals seeking growth, self-discovery, and transformation. They are suitable for:

1. Those looking to enhance their self-awareness: Individuals who want to understand themselves better and explore their emotions, thoughts, and behaviours.
2. People seeking empowerment: Those who wish to gain confidence, resilience, and the tools to navigate life’s challenges.
3. Anyone wanting to connect with nature: Individuals who feel a call to reconnect with the natural world and experience its healing and transformative power.
4. Adventurers and explorers: Those eager to discover new places and cultures while engaging in meaningful experiences.
5. Community seekers: Individuals who wish to build connections with like-minded people and share transformative experiences in a supportive environment.
6. Those in transition: People undergoing life changes, such as career shifts, relationship changes, or personal challenges, who are looking for guidance and inspiration.

Whether you’re new to personal development or have prior experience, these trips offer a welcoming space for everyone ready to embark on a journey of self-discovery and growth.

When you embark on a Personal Development Trip, you can expect a transformative experience that encompasses both inner growth and outer exploration. Here’s what you can anticipate:

1. Self-Discovery Activities: Engage in workshops, guided reflections, and group discussions that encourage self-exploration and personal insights.
2. Mindfulness Practices: Participate in meditation, breathwork sessions, and mindfulness exercises designed to enhance your awareness and presence.
3. Connection with Nature: Experience the healing power of nature through outdoor activities, such as hiking, beach time, or eco-therapy, fostering a deeper bond with the natural world.
4. Community Building: Connect with like-minded individuals in a supportive and nurturing environment, sharing experiences and building meaningful relationships.
5. Empowerment Workshops: Attend sessions focused on developing skills such as resilience, emotional intelligence, and confidence, providing you with tools to navigate life’s challenges.
6. Cultural Immersion: Explore the local culture and traditions of your destination, gaining new perspectives and enriching your experience.
7. Personal Reflection: Set aside time for introspection, journaling, and personal growth exercises to integrate your experiences and insights.
8. Ongoing Support: Benefit from my guidance and support committed to your journey and personal transformation.

Overall, you can expect a holistic experience that not only expands your horizons but also nurtures your inner self, empowering you to return home with renewed purpose, clarity, and confidence.

The structure of Personal Development Trips is carefully designed to balance exploration, self-discovery, and community building. Here’s a typical outline of how these trips are organized:

1. Pre-Trip Preparation: Before the journey begins, participants receive information about what to expect, recommended packing lists, and any pre-trip activities or questionnaires to enhance readiness.
2. Daily Itinerary: Each day is structured with a mix of activities, including:
   • Morning Practices: Start the day with meditation, or breathwork to set intentions and cultivate mindfulness.
   • Workshops and Group Activities: Participate in facilitated workshops focused on personal growth, empowerment, and skill development. These sessions may include discussions, exercises, and creative activities.
   • Nature Exploration: Enjoy guided outdoor activities, such as hiking, surfing, swimming, or nature walks, to foster connection with the environment and promote relaxation.
   • Cultural Experiences: Engage in local cultural activities, such as visiting markets, attending traditional events, or participating in community projects.
3. Reflection Time: Each day includes dedicated time for personal reflection, journaling, or group sharing, allowing participants to integrate their experiences and insights.
4. Evening Gatherings: Conclude each day with group discussions, sharing circles, or creative sessions that promote connection and camaraderie among participants.
5. Flexibility: While the itinerary provides structure, there is also flexibility built in to accommodate the needs and preferences of the group. Participants are encouraged to share their thoughts and ideas throughout the trip.
6. Post-Trip Integration: After returning home, participants may receive follow-up support, such as resources, reflection prompts, or group check-ins, to help them integrate their experiences and continue their growth journey.

Overall, the structure of these trips is designed to create a supportive and transformative environment where participants can explore, learn, and grow both individually and collectively.

Participating in Personal Development Trips offers a range of benefits that contribute to your overall well-being and personal growth. Here are some key advantages:

1. Enhanced Self-Awareness: These trips encourage deep self-reflection, helping you gain insights into your thoughts, feelings, and behaviours, leading to a better understanding of yourself.
2. Empowerment and Confidence: Through various workshops and activities, you’ll develop skills that boost your confidence, resilience, and emotional intelligence, empowering you to tackle challenges in everyday life.
3. Connection with Nature: Immersing yourself in natural environments promotes relaxation and rejuvenation, allowing you to reconnect with the earth and experience its healing benefits.
4. Building Community: Engage with like-minded individuals who share similar values and aspirations, fostering meaningful relationships and a sense of belonging.
5. Holistic Growth: The combination of physical, emotional, and spiritual activities supports a holistic approach to personal development, promoting balance and well-being in all aspects of life.
6. Cultural Immersion: Experience new cultures, traditions, and perspectives, broadening your worldview and enhancing your appreciation for diversity.
7. Transformative Experiences: Each activity and challenge becomes an opportunity for growth, leading to transformative experiences that can change your outlook on life.
8. Integration of Insights: The structured reflection and sharing sessions help you process and integrate your experiences, ensuring that the lessons learned continue to benefit you long after the trip ends.
9. Supportive Environment: With my guidance and a supportive community, you’ll feel safe and encouraged to step out of your comfort zone and explore new possibilities.
10. Renewed Purpose and Clarity: Return home with a clearer sense of direction and purpose, equipped with the tools and insights to navigate your personal and professional life more effectively.

Overall, participating in these trips not only enriches your life but also empowers you to unlock your potential and embrace personal growth with confidence and enthusiasm.

The trips are held in various locations depending on the itinerary. Locations are chosen to provide a serene and inspiring environment conducive to personal growth and reflection. Check the upcoming trips here.

Please bring:

• Comfortable clothing suitable for various activities
• Swimwear and a beach towel for surfing
• A journal
• Any personal items or medications you may need
• A positive and open mindset!

Bookings can be made through my website or by contacting me directly. Please ensure to book well in advance as spaces are limited.

Pricing varies depending on the trip’s duration, location, and inclusions. For detailed pricing information, please visit the trips page here.

There are generally no strict prerequisites for participating in Personal Development Trips, as these experiences are designed to be inclusive and accessible to a wide range of individuals. However, there are a few recommendations to ensure you get the most out of your journey:

1. Open Mindset: Approach the trip with an open mind and a willingness to explore new ideas, experiences, and perspectives. Being receptive to change and growth is essential.
2. Desire for Personal Growth: A genuine interest in self-discovery and personal development will enhance your experience. Participants who are motivated to learn and grow will benefit the most.
3. Basic Physical Fitness: Depending on the activities planned (e.g., hiking, surfing), a certain level of physical fitness may be beneficial. It’s recommended to engage in regular physical activity leading up to the trip.
4. Emotional Readiness: Be prepared to engage in introspective activities and share personal experiences with others. A willingness to explore your emotions and thoughts will enrich the group experience.
5. Commitment to Participation: A commitment to fully engage in all planned activities and discussions will help you maximize your growth and connection with others.
6. Health Considerations: Inform me of any specific health concerns or dietary restrictions in advance to ensure your needs are accommodated during the trip.

Ultimately, these trips are designed to support participants at various stages of their personal development journey. Whether you are a beginner or have prior experience, you are welcome to join and explore the possibilities for growth and transformation.

Cancellation Policy

For notices up to 61 days before the start of the trip:

• You can apply for a 100% credit towards another trip date. This value can only be transferred once.
• A cancellation fee of 30% will apply for a full cancellation, resulting in the loss of the amount paid to confirm the booking.

For notices between 60 and 46 days before the start of the trip:

• A cancellation fee of 30% will apply, resulting in the loss of the amount paid to confirm the booking.

For notices less than 45 days before the start of the trip:

• A cancellation fee of 30% will apply, resulting in the loss of the amount paid to confirm the booking.
• Any expenses related to travel logistics already incurred will be deducted from the remaining amount paid by the traveller.

Additional Information:

• There is no refund for arriving late or leaving a trip early.

No Exceptions to Cancellation Policy:

• There are no exceptions to our cancellation policy, including but not limited to COVID-19, weather, personal emergencies, flight cancellations, or delays.
• It is mandatory to subscribe to Travel Protection Insurance.

For more details or inquiries, you can reach me at hello@jalanjalan.store or through the contact form. I’m here to answer any questions you may have and assist with your booking.

Yes, I accommodate dietary restrictions and special needs. Please inform me in advance so I can make the necessary arrangements to ensure your comfort and well-being throughout the trip. Your satisfaction and health are my top priorities.

A Mystic Astrology reading consists of studying your birth chart. For the construction of this, the date, place and exact time of birth are required. The birth chart is a snapshot of the heavens at the exact moment you came into the world and that, through its interpretation, allows you to understand and accept who you are, as well as your challenges, opportunities for growth and the best way to use energy in your advantage.

All my Astrology Readings include a Tarot Reading at the end to flavour the session.

Readings are 1:1 online or in person at Centro de Haloterapia de Aveiro, and can be done in Portuguese or English. The recording and your charts (for astrology readings) are always included.

I offer three different sessions:

• Cosmic Self: Unveiling your Journey – 90 minutes;
• Cosmic Self: Who am I? – 60 minutes;
• Cosmic Evolution Insights: 60 minutes;

Yes, we will be able to approach life issues in general, family, professional, relational issues, karma… However, in terms of predictions, it is something that we must approach with care since energy is not stagnant and there is free will which influences the development of a given situation.

No. My readings are related only to you and not to third parties. Only in exceptional cases, which must be duly analyzed, I may grant that the reading is carried out on behalf of third parties.

My price list is the following:

• Cosmic Self: Unveiling your Journey | 90 minutes | 125€
• Cosmic Self: Who am I? | 60 minutes | 90€
• Cosmic Evolution Insights | 60 minutes | 100€

Yes, at the end of the session, the birth chart and the audio of the reading are sent so you can listen again whenever necessary.

After deciding which reading you want to book, just access the corresponding page and fill in the board choosing the desired date and time. Afterwards, you must fill in all the requested fields marked with an asterisk (*) and proceed with the payment.

Please contact me here, so we can find a time that suits both of us.

After booking your appointment, you will receive a confirmation email with access to Zoom ID.

If for some reason you are not available to make the appointment at the scheduled date and time, please inform me through the contact form no later than 24 hours before the appointment, so that we can reschedule. Failure to show up for a scheduled session, without prior notice of 24 hours, does not give the right to a refund.

If you wish to cancel your appointment, please inform me through the contact form, no later than 24 hours before the scheduled date and time. You will then be contacted to reschedule.

Pranayama is an ancient practice that focuses on controlling the breath, considered the source of our prana, or vital life force. It involves various breathing techniques aimed at harmonizing the body, mind, and spirit to bring balance and calm into our lives.

My classes are designed for all levels, whether you are new to breathwork or looking to deepen your existing practice. I offer a nurturing environment to support everyone on their journey.

Each session includes:

• Welcome and Introduction (~5 minutes): Warm welcome and overview of the day’s practice.
• Warm-up and Preparation (~15 minutes): Gentle yoga asanas to prepare your body and mind.
• Pranayama – Breathing Exercises (~25 minutes): Core breathing exercises to harness the power of breath.
• Guided Meditation and Relaxation (~10 minutes): Guided meditation to calm the mind.
• Closing Remarks and Reflection (~5 minutes): Time to reflect on the practice.

Pranayama (Breathwork) offers numerous benefits, including:

• Improved respiratory health
• Reduced stress and anxiety
• Enhanced focus and concentration
• Promoted emotional balance
• Assistance in trauma relief
• Boosted overall well-being

In-person classes are held every Monday and Wednesday from 18:30 to 19:30.

Classes take place at:

Centro de Haloterapia de Aveiro
R. de São Sebastião 103A, 3810-187 Aveiro – Portugal

Please book your class at least 1 day in advance. You can contact +351 914 069 715 to book your spot.

• 1 class: 12€
• 5 classes package: 55€
• 10 classes package: 96€

Note: Packages must be used within 90 days.

Online classes are coming soon. Stay tuned for announcements regarding the schedule and platform details.

Booking details for online classes will be announced soon. Keep an eye out for updates.

• 1 class: 10€
• 5 classes package: 45€
• 10 classes package: 80€

Note: Packages must be used within 90 days.

For any inquiries or to book a class, you can reach me through the contact form or email at hello@jalanjalan.store.

For in-person classes, bring comfortable clothing and a yoga mat. For online classes, ensure you have a quiet space and a reliable internet connection. A yoga mat is also recommended for your comfort.